 |
 |
| Before Training | After Training |
What Beau says:
There are a number of things that contributed to my weight problems, such as five major knee surgeries, a lot of stress on the job, quitting smoking and poor choices. At the age of 44 I was an obese 245 pounds. I felt lousy and looked lousy, but moreover, I was a ticking time bomb. I decided to make a change. In order for me to be successful, I was going to need the right kind of professional help. I got that help from Matt Hanson of Sin City Training. Matt worked with me on an eating plan to get control of the foods I was putting in my body. He put together a progressive workout plan that accommodated for the physical limitations of my surgically repaired knee. Matt’s creativity always kept my workouts interesting and challenging. I now am under 200 pounds for the first time in 17 years.
Matt’s Training Comment:
Beau had to work harder than most because of his knee. His results are attributed to his dedication to the training and the major changes in his eating habits. Diet is always the hardest part of weight loss and Beau was very committed to the plan we put together. I have no doubt he will reach all his future health and fitness goals.
Beau Training Statistic:
| Weight | Waist | Body Fat % | Time Elapsed | |||
|---|---|---|---|---|---|---|
| Before | After | Before | After | Before | After | |
| 244 lbs | 199 lbs | 44 in | 36 in | 32 % | 19% | 24 Weeks |
Extra holiday weight and poor overall eating habits led to some extra and unnecessary pounds prior to my wedding. When I realized that I wouldn't be able to do it without the help of a personal trainer, I contacted Matt Hanson with Sin City Training for a consultation. 
I love Matt! Just a couple of months after I started working with Matt I was the most confident I've ever been! I saw a huge difference in overall weight and muscle tone!
Before I started with Matt I never dreamed I could ever get into a workout regimen. I have always hated exercising but Matt works within my limitations and abilities and pushes me to excel. I will be using his services for many years to come. Plus it’s so exciting to fit into clothes I haven’t worn in years and I feel better than I have in decades. 
At the age of 44 I was an obese 245 pounds. I felt lousy and looked lousy, but moreover, I was a ticking time bomb. I decided to make a change. In order for me to be successful, I was going to need the right kind of professional help. I got that help from Matt Hanson
