Services
You may have one fitness goal or several; at the free consultation we will talk about what fitness program is best for you and your lifestyle.
Service List
- Weight Management (weight loss)
- Muscle Hypertrophy (muscle/weight gain)
- Muscle Definition (toning)
- Strength and Conditioning Training
- Nutrition and Meal Planning
- Post-Rehabilitation
- Sport Specific Training
- Speed, Agility, Quickness and Balance Development
- Home or Office Private Training
- Group or Couples Training
- Private Gym
- Independent Trainer at all LVAC Locations
- Travel Services Available
- Gym Design (private)
Overview
Sport Performance – Take your game to the next level. Speed, agility, balance, coordination, strength, power, endurance. Most sports require most if not all of these things. A slight improvement in any of these areas could be the difference between winning and losing in your sport.
Nutrition and Meal Planning – Anything from custom meal plans to an educational trip to the grocery store, Matt wants to teach healthy habits for life and teach you to make healthier choices.
Gym Design – A facility that we can custom created for you. You can maintain your fitness regimen at your convenience; it would also give you the ability to have your personal trainer work with you on-site.
Whether you’re interested in building a home gym that’s geared towards aerobic workouts (treadmill, elliptical, Stairmaster, etc.), resistance training (free weights or machines) or a combination of the two, We can design a safe, durable and versatile exercise facility that will challenge you and meet your specific training needs.
Extra holiday weight and poor overall eating habits led to some extra and unnecessary pounds prior to my wedding. When I realized that I wouldn't be able to do it without the help of a personal trainer, I contacted Matt Hanson with Sin City Training for a consultation. 
Before I started with Matt I never dreamed I could ever get into a workout regimen. I have always hated exercising but Matt works within my limitations and abilities and pushes me to excel. I will be using his services for many years to come. Plus it’s so exciting to fit into clothes I haven’t worn in years and I feel better than I have in decades. 
At the age of 44 I was an obese 245 pounds. I felt lousy and looked lousy, but moreover, I was a ticking time bomb. I decided to make a change. In order for me to be successful, I was going to need the right kind of professional help. I got that help from Matt Hanson
I love Matt! Just a couple of months after I started working with Matt I was the most confident I've ever been! I saw a huge difference in overall weight and muscle tone!
